Sports Massage Therapy has so many benefits both physically and psychologically. It is not just for athletes or as a result of a sporting injury, but can be highly effective to treat and relieve a wide range of everyday and occupational aches and pains, as well as those caused by sporting injuries which can affect your activities and/or quality of life.
This can include but is certainly not restricted to;
general tight or restricted muscles that may result in painful or limited movement
strains and sprains
sporting injuries due to overuse
headaches and stress
frozen shoulder and many other complaints
"A pleasant experience from start to finish, Emma is very knowledgeable, and her healing hands have worked wonders for my Calf and Achilles injury which as a runner I suffer from regularly. Emma is very professional with a caring nature. I am very pleased with the results and the ongoing treatment plan Emma has advised me to work on. Highly recommended".
- BRIGITTE G.
"I have been seeing an osteopath most of my adult life, as I have a twist in my lumbar spine. Betweeen appointments I tried to exercise, but the pain through my glutes, lower back and hips made this really difficult and the pain was hard to deal with.
I went to Emma in hope she would be able to give me some relief from this pain and enable me to exercise again.
Initially I had weekly sessions to free up the tight muscles which made a huge difference to my recovery after exercise. I now have regular 4 weekly maintenance sessions.
Not only have I been able to exercise and my recovery has dramatically improved but my osteopath has noticed a vast improvement with my treatments.
I feel so much happier, and daily tasks such as shopping or cleaning doesn't now leave me exhausted with pain.
Thank you Emma!"
- VICTORIA T.
"My 12-year-old daughter was seen by Emma with a pain and ache in her back and tight shoulders. Emma made our daughter feel very at ease and explained exactly what she was doing and why, step by step in a kind and caring manner. Emma was able to find the cause of the issue and a treatment/exercise plan was put in place. I would highly recommend Emma for both Adult and Child issues without hesitation".
- ANYA'S parent